3 causes of acne, natural foods to fight

Acne muscle may be plagued many women , long past puberty , his face still have acne appear particularly important to understand the causes of acne , acne plus eat more food , away from the root causes of acne .

1 cause of acne : endocrine disorders

Although some women often cosmetic , skin rarely weeping , into a piece can always be president of a small acne. This need to go to hospital to check whether their endocrine normal . Because endocrine disorders is an important cause of acne .

Causes of acne 2: physiology of

Women in the menstrual period of time before a week or so , the chin area particularly prone to acne . This is because this time endocrine changes caused by the production of acne . Physiological acne will disappear automatically after menstruation , so just use some anti -inflammatory calming skin care products to its deterioration .

Cause acne 3 : Pressure

Under long-term stress , easy to grow acne. If your sense of tension and pressure of life is temporary, then unnecessary worry too much , because it 's not too long duration of acne . Just to strengthen during the acne skin clean , maintain adequate sleep , acne will disappear soon. If you have a tendency to nervous disorders or psychological depression , which led to the acne problem has not improved , it is recommended to see a psychiatrist , a good psychological adjustment until the acne will disappear automatically .

Acne Food: Strawberry

Clean the gastrointestinal tract, liver strong .

Acne Drinks: chrysanthemum tea

Wind-dispersing heat , Liver eyesight , detoxification .

Acne Food: Mushrooms

Help the body excrete toxins, promote normal metabolic function .